The New Queen Street walk and Chair Based Exercise Group.
Both groups have taken off really well I am pleased to say. At the moment 20 Walkers are registered on the walk and attend most Mondays with more interested to start next week. There is now a waiting list for the CBE group I deliver on a Thursday Morning.
I really enjoy delivering these groups especially as I see improvements in patients general health, fitness and wellbeing. I have had lots of good feedback regarding the walks / CBE and the fact that the Surgery is able to provide these exercise groups to patients.
New Queen Street walk - Monday Mornings at 10.30am
New Queen Street Chair Based Exercises - Thursday Mornings at 10.30am